Mental Health Topics
Mental Health -- GPS LifePlan
The GPS LifePlan--"Personal Plan" brings together many resources for maintaining well-being. The Mental health resources on this site includes general information and also specific disorders. http://www.gpslifeplan.org/pinetech/personal/index.php?link=wellbeing-mental
-- Depression: What You Need to Know
-- Depression in College
-- Signs of Depression Checklist
-- Seasonal Affective Disorder
-- Stress and depression during the holidays
Attention Deficit Disorder and/or Attention Deficit Hyperactivity Disorder
-- Managing Finances, a unique challenge for individuals with ADD or ADHD
-- Organization and time management
-- Fact Sheets from Mental Health America on anxiety disorders such as Panic, PTSD, Social Phobia and more.
-- Taking the worry out of Anxiety
-- Obsessive compulsive disorder
-- Other topics on divorce -- managing finances, telling the kids, new relationships, managing your "emotional roller coaster."
Grief and Loss
Grief brings on a whole different set of emotions... profound sadness, anger, disbelief, fear, worry about the future, and many more. It is often helpful to talk with others about loss, but everyone grieves differently. If you need to talk about your situation, contact the counselor.
-- Grief and Loss -- Topics include: Grief and healing, miscarriage, loss of job, loss of a pet, etc.
Parenting and Child Development
-- Parenting topics from parenting.org -- Children and social media, helping children cope, discipline, choosing toys, teens, etc.
-- Helping Kids Deal with Bullies
-- Positive Parenting -- KidsHealth website (for parents) offers numerous articles on topics such as kids and alcohol, teen pregnancy, sibling rivalry, TV and kids, learning difficulties and more.